After a long time away, the Lazy Psychologist is back in the kitchen! As we move into Fall and get closer to the season of overindulgence, it seems like a good time to bring you another delicious, healthy recipe. If you’re a new reader, you may be wondering why on earth I’m posting a recipe to my mental health blog.
The Lazy Psychologist in the Kitchen: Quirky Chicken Fried Rice
The Lazy Psychologist has been back in the kitchen this Fall! If you’re new to my blog, you may be asking yourself why a psychologist is posting recipes on her blog about mental health. Good question! Here’s the simple answer: food affects mood.
The Lazy Psychologist in the Kitchen: Savory Oatmeal Stew
Welcome to another installment from the Lazy Psychologist in the Kitchen. For those of you who are new to my blog, you may be wondering why a psychologist is sharing a recipe on her blog about mental health. The answer is quite simple: food affects mood. Over the past several years, more and more research has shown that what we eat affects how we feel, both physically and emotionally.