Ah, the holidays. The lights, the food, the festivities, the music, the presents, the decorations, and…*gasp*…the stress! Many people complain of increased stress this time of year so if you’re feeling it, please know you’re in very good company.
Guiding people to a greater sense of whole-person wellbeing by providing compassionate, authentic, nonjudgmental guidance in a safe, collaborative environment.